Walnut Fig Cottage Chese
Enjoy our vegetarian recipe Walnut Fig Cottage Chese by feastr. Ideal to gain weight and build muscles. High Protein, quick, and very tasty.
Nutritional information:
| Calories | 2572 kJ (614 kcal) |
|---|---|
| Protein | 38 g |
| Fat | 26 g |
| Carbohydrates | 53 g |
| Fiber | 3 g |
Utensils:
cutting board, bowl, chef's knife, spatula, tablespoon, non-stick frying pan
Recipe instructions:
1
Quarter the figs.
- 2 Figs (~ 3.5 oz)
![2 Figs (~ 3.5 oz)]()
2
Mix the cottage cheese with yogurt and honey until creamy.
- 1 cup Cottage cheese
![1 cup Cottage cheese]()
- 2⁄3 cup Low fat yogurt
![2⁄3 cup Low fat yogurt]()
- 1 ½ Tbsp Honey
![1 ½ Tbsp Honey]()
3
Toast the walnuts on medium heat in a non-stick frying pan without oil until golden brown, turn off the heat and set aside.
- 3 Tbsp Walnuts
![3 Tbsp Walnuts]()
4
Serve the cottage chese and top with the figs and walnuts.
5
Enjoy your meal!
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