Wild Garlic Penne

Wild Garlic Penne

Enjoy our vegetarian recipe Wild Garlic Penne by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories2572 kJ (614 kcal)
Protein20 g
Fat27 g
Carbohydrates65 g
Fiber14 g


non-stick frying pan, Spoon, cutting board, bowl, pasta colander, chef's knife, cup, immersion blender, pot

Recipe instructions:


Toast the pistachios on medium heat in a non-stick frying pan without oil until golden brown. Stir occasionally. Add the pistachios to a bowl.

  • 1 ⁠½ Tbsp Pistachios, roasted (w/o shells)
    1 ⁠½ Tbsp Pistachios, roasted (w/o shells)

Cook the pasta according to the package instructions, then drain them, saving a mugful of the cooking water.

  • 3.5 oz Penne, whole grain
    3.5 oz Penne, whole grain

Transfer the wild garlic, cheese and olive oil to the bowl with the pistachios.

  • 3.5 oz Wild Garlic
    3.5 oz Wild Garlic
  • 0.5 oz Italian style hard cheese
    0.5 oz Italian style hard cheese
  • 1 Tbsp Olive oil
    1 Tbsp Olive oil

Add the thyme and blend with an immersion blender until creamy.

  • 1 twig of Thyme, fresh (~ 0.1 oz)
    1 twig of Thyme, fresh (~ 0.1 oz)

Sip by sip add the pasta water to your pesto and mix until you obtain the desired consistency. Add the pasta and mix well. Season with salt and pepper.

  • Salt
  • Black pepper
    Black pepper

Enjoy your meal!