Creamy Mushroom Linguini with Crispy Tofu

Creamy Mushroom Linguini with Crispy Tofu

Enjoy our vegetarian recipe Creamy Mushroom Linguini with Crispy Tofu by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories4004 kJ (956 kcal)
Protein40 g
Fat46 g
Carbohydrates90 g
Fiber10 g

Utensils:

cutting board, bowl, chef's knife, cooking spoon, pot, Spoon, non-stick frying pan

Recipe instructions:

1

Dice the tofu and put it in a bowl.

  • 2.8 oz Smoked tofu
    2.8 oz Smoked tofu
2

Coarsely chop the onion, finely chop the garlic, slice the mushrooms and put everything in a second bowl.

  • 1 Onion, red (~ 3 oz)
    1 Onion, red (~ 3 oz)
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
  • 3.5 oz Mushrooms
    3.5 oz Mushrooms
3

Heat the oil in a non-stick frying pan over medium heat. Fry the tofu until crispy from all sides and reduce completely.

  • 2 tsp Canola oil
    2 tsp Canola oil
  • 2 Tbsp Soy sauce, light
    2 Tbsp Soy sauce, light
4

Turn the heat to medium, add the honey and caramelize for approx. 1-2 minutes, stirring constantly.

  • 1 ⁠½ tsp Honey
    1 ⁠½ tsp Honey
5

Add the oil, onions, garlic, and mushrooms to the pan and fry until the onions turn translucent.

  • 1 tsp Canola oil
    1 tsp Canola oil
6

Deglaze with vegetable broth and let simmer until almost completely reduced.

  • ¾ cup Vegetable broth
    ¾ cup Vegetable broth
7

Cook the pasta according to the package instructions.

  • 3.5 oz Linguini
    3.5 oz Linguini
8

Coarsely chop the parsley, add to the pan with double cream and let simmer for approx. 5 minutes.

  • 4 twigs of Parsley, fresh or frozen (~ 2 ⁠½ tsp)
    4 twigs of Parsley, fresh or frozen (~ 2 ⁠½ tsp)
  • ¼ cup Whipping cream
    ¼ cup Whipping cream
9

Season with salt and pepper and serve with the pasta.

  • Salt
    Salt
  • Black pepper
    Black pepper
10

Enjoy your meal!