Enjoy our vegetarian recipe Bean, Corn & Tortilla Salad by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
|Calories||2839 kJ (678 kcal)|
non-stick frying pan, high-sided container, frying pan, cutting board, spatula, chef's knife, immersion blender, bowl
Place avocado, lime juice and garlic in a high sided container.
Add the cilantro, yogurt, and water and blend with an immersion blender until you get a smooth and creamy dressing. Season with salt and pepper.
Cut the salad into bite-size pieces, halve the tomatoes and put into a bowl with the corn and beans.
Heat a non-stick frying pan over medium heat. Add the tortilla to the pan and cook for approx. 30 seconds from each side.
Add the cheese. Drizzle the dressing into the bowl, toss lightly until coated evenly and serve with the tortilla.
Enjoy your meal!