Enjoy our vegan recipe Zoodles All'Arrabbiata by feastr. Ideal to lose weight. Balanced and very tasty.
|Calories||2047 kJ (489 kcal)|
chef's knife, cutting board, cooking spoon, peeler, grater, bowl, pot, immersion blender
With a peeler, peel zucchinis down to the core and place the zucchini peels in a bowl. Finely dice the zucchini cores and set aside. Heat water in a pot, bring to a boil and blanch the zucchini noodles for 1-2 minutes. Quench with cold water afterwards.
Finely chop the onion, carrot and garlic.
Heat the olive oil in a pot over medium heat. Fry the carrots, zucchini, garlic and onions until the onions turn translucent.
Add the crushed pepper and fry for approx. 1-2 minutes.
Add the chopped tomatoes and vegetable broth. Bring to a boil and let simmer for approx. 15 minutes. Stir occasionally.
Blend the tomato sauce with an immersion blender. Season with salt and pepper.
Coarsely chop the basil. Serve the zucchini noodles with the tomato sauce, basil and cheese.
Enjoy your meal!