Vegan Scrambled Eggs with Tomatoes and Vegan Feta

Vegan Scrambled Eggs with Tomatoes and Vegan Feta

Enjoy our recipe Vegan Scrambled Eggs with Tomatoes and Vegan Feta by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.

Nutritional information:

Calories2571 kJ (614 kcal)
Protein38 g
Fat43 g
Carbohydrates16 g
Fiber5 g

Utensils:

cutting board, Spoon, chef's knife, non-stick frying pan, spatula

Recipe instructions:

1

Finely slice the onion and crumble the tofu.

  • ½ Onion, red (~ 1.5 oz)
    ½ Onion, red (~ 1.5 oz)
  • 7.1 oz Tofu
    7.1 oz Tofu
2

Heat the canola oil in an non stick frying pan over medium heat. Add the tofu and onions and fry for approx 3-4 minutes.

  • 1 Tbsp Canola oil
    1 Tbsp Canola oil
3

Turn down the heat. Add the silken tofu, paprika, pepper and turmeric into the pan and fry for approx. 1-2 minutes.

  • 3.5 oz Tofu, silken
    3.5 oz Tofu, silken
  • ½ tsp Sweet paprika, ground
    ½ tsp Sweet paprika, ground
  • Black pepper
    Black pepper
  • ¼ tsp Turmeric, ground
    ¼ tsp Turmeric, ground
  • 1 pinch of Nutmeg, ground
    1 pinch of Nutmeg, ground
4

Finely chop the chives, halve the tomatoes, mix with the scrambled tofu and Kala Namak salt. Serve ad crumble the vegan feta on top.

  • ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
    ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
  • 1.8 oz Cherry tomatoes
    1.8 oz Cherry tomatoes
  • ¼ tsp Kala Namak Salt
    ¼ tsp Kala Namak Salt
  • 1.8 oz Feta, vegan
    1.8 oz Feta, vegan
5

Enjoy your meal!