Vegan Scrambled Eggs with Avocado

Vegan Scrambled Eggs with Avocado

Enjoy our recipe Vegan Scrambled Eggs with Avocado by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.

Nutritional information:

Calories2530 kJ (604 kcal)
Protein40 g
Fat41 g
Carbohydrates15 g
Fiber10 g

Utensils:

cutting board, chef's knife, Spoon, non-stick frying pan, spatula

Recipe instructions:

1

Finely slice the onion and crumble the tofu.

  • ½ Onion, red (~ 1.5 oz)
    ½ Onion, red (~ 1.5 oz)
  • 7.1 oz Tofu
    7.1 oz Tofu
2

Heat the canola oil in an non stick frying pan over medium heat. Add the tofu, paprika and onions and fry for approx 3-4 minutes. Add the silken tofu, fry for an additional 1-2 minutes and season with Kala Namak salt.

  • 1 Tbsp Canola oil
    1 Tbsp Canola oil
  • 3.5 oz Tofu, silken
    3.5 oz Tofu, silken
  • ½ tsp Sweet paprika, ground
    ½ tsp Sweet paprika, ground
  • Kala Namak Salt
    Kala Namak Salt
3

Halve the tomatoes, slice the avocado, and serve with the scrambled tofu.

  • 3.5 oz Cherry tomatoes
    3.5 oz Cherry tomatoes
  • ½ Avocado (~ 3.5 oz)
    ½ Avocado (~ 3.5 oz)
  • Black pepper
    Black pepper
4

Finely chop the chives and top the tofu scramble with it.

  • ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
    ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
5

Enjoy your meal!