Raspberry Semolina Porridge

Raspberry Semolina Porridge

Enjoy our vegan recipe Raspberry Semolina Porridge by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories2317 kJ (553 kcal)
Protein27 g
Fat14 g
Carbohydrates68 g
Fiber17 g


non-stick frying pan, Spoon, pot, spatula, whisk, bowl, cooking spoon

Recipe instructions:


Toast hazelnuts on medium heat in a non-stick frying pan without oil until golden brown. Stir occasionally.

  • 1 ⁠½ Tbsp Hazelnuts, chopped
    1 ⁠½ Tbsp Hazelnuts, chopped

Add the raspberries and agave syrup to the pan and cook until the raspberries are defrosted. Stir occasionally.

  • 1 cup Raspberries, frozen
    1 cup Raspberries, frozen
  • 1 tsp Agave syrup
    1 tsp Agave syrup

Bring milk and vanilla to a boil. Turn the heat to medium.

  • 1 ⁠¼ cups Plant milk, unsweetened (e.g. almond)
    1 ⁠¼ cups Plant milk, unsweetened (e.g. almond)
  • Vanilla extract
    Vanilla extract

Pour in semolina in a steady stream, whisking constantly to prevent lumps. Cook until porridge thickens and turn off the heat.

  • 1⁄3 cup Whole wheat semolina
    1⁄3 cup Whole wheat semolina

Add the yogurt and agave syrup to the pot, stir until well combined and put in a bowl.

  • 2⁄3 cup Soy yogurt
    2⁄3 cup Soy yogurt
  • 1 ⁠½ tsp Agave syrup
    1 ⁠½ tsp Agave syrup

Top the semolina porridge with the hot raspberries and roasted hazelnuts.


    Enjoy your meal!