Plum Semolina Porridge

Plum Semolina Porridge

Plums and cinnamon always remind us of winter. But let's be honest: we could eat semolina porridge any time of the year.

Nutritional information:

Calories2371 kJ (566 kcal)
Protein26 g
Fat8 g
Carbohydrates87 g
Fiber15 g


cutting board, bowl, pot, chef's knife, whisk, Spoon

Recipe instructions:


Core the plums and add into a pot alonogside the orange juice. cinnamon and water and bring to a boil. Turn down the heat and let simmer for 10 minutes.

  • 2 Plums (~ 4.4 oz)
    2 Plums (~ 4.4 oz)
  • 1 Orange (~ 5.6 oz)
    1 Orange (~ 5.6 oz)
  • ½ tsp Cinnamon, ground
    ½ tsp Cinnamon, ground
  • 3 ⁠½ Tbsp Water
    3 ⁠½ Tbsp Water

In a pot, bring the milk to a boil. Pour in semolina in a steady stream, whisking constantly to prevent lumps. Cook until porridge thickens, turn off the heat and add the yogurt and agave syrup.

  • 1 ⁠¼ cups Plant milk, unsweetened (e.g. almond)
    1 ⁠¼ cups Plant milk, unsweetened (e.g. almond)
  • 1⁄3 cup Whole wheat semolina
    1⁄3 cup Whole wheat semolina
  • ¾ cup Soy yogurt
    ¾ cup Soy yogurt
  • 2 tsp Agave syrup
    2 tsp Agave syrup

2 minutes before the end of cooking time, mix the starch with water and add into the pot. Let cook while stirring for the remaining 2 minutes and serve with the semolina porridge.

  • 1 tsp Cornstarch
    1 tsp Cornstarch
  • 2 Tbsp Water
    2 Tbsp Water

Enjoy your meal!