Pear Almond Oatmeal

Pear Almond Oatmeal

Enjoy our vegan recipe Pear Almond Oatmeal by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories2364 kJ (565 kcal)
Protein25 g
Fat15 g
Carbohydrates73 g
Fiber16 g

Utensils:

cutting board, bowl, chef's knife, spatula, Spoon, pot, whisk, non-stick frying pan

Recipe instructions:

1

In a pot bring the oats, milk, and cinnamon to a boil. Cook until creamy, stirring constantly.

  • ¾ cup Whole grain rolled oats
    ¾ cup Whole grain rolled oats
  • ¾ cup Plant milk, unsweetened (e.g. almond)
    ¾ cup Plant milk, unsweetened (e.g. almond)
  • ½ tsp Cinnamon, ground
    ½ tsp Cinnamon, ground
2

Remove from the heat, add the yogurt and stir until well combined.

  • 2⁄3 cup Soy yogurt
    2⁄3 cup Soy yogurt
3

Dice the pear.

  • 1 Pear (~ 6.7 oz)
    1 Pear (~ 6.7 oz)
4

Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown. Add the agave syrup and pear and let caramelize.

  • 1 ⁠½ Tbsp Almonds, chopped
    1 ⁠½ Tbsp Almonds, chopped
  • 1 tsp Agave syrup
    1 tsp Agave syrup
5

Serve the oatmeal and top with the almonds and pears.

    6

    Enjoy your meal!