Pasta with Bell Pepper Sauce

Pasta with Bell Pepper Sauce

Enjoy our vegan recipe Pasta with Bell Pepper Sauce by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories3887 kJ (928 kcal)
Protein36 g
Fat24 g
Carbohydrates132 g
Fiber18 g

Utensils:

cutting board, Spoon, oven, pot, blender, cup, chef's knife, baking dish, pasta colander

Recipe instructions:

1

Preheat the oven to 350 °F.

    2

    Quarter the onion, chop the Thinly slice the bell peppers, peel the garlic, dice the tofu, and add everything into a ovenproof dish.

    • 1 ⁠½ Bell peppers, red (~ 7.7 oz)
      1 ⁠½ Bell peppers, red (~ 7.7 oz)
    • 1 Onion, red (~ 3 oz)
      1 Onion, red (~ 3 oz)
    • 2 Garlic cloves (~ 0.2 oz)
      2 Garlic cloves (~ 0.2 oz)
    • 2.8 oz Tofu
      2.8 oz Tofu
    3

    Add rosemary, thyme, olive oil, salt, mix well and bake for 30 minutes.

    • 1 twig of Rosemary, fresh (~ 0.1 oz)
      1 twig of Rosemary, fresh (~ 0.1 oz)
    • 1 twig of Thyme, fresh (~ 0.1 oz)
      1 twig of Thyme, fresh (~ 0.1 oz)
    • 2 tsp Olive oil
      2 tsp Olive oil
    • Salt
      Salt
    4

    Add pasta according to the package instructions, drain and safe a cup of the pasta water.

    • 5.3 oz Penne
      5.3 oz Penne
    5

    Add the content of the bowl into a blender. Add plantbased cream and as much pasta water as you want and blend until creamy.

    • 3 ⁠½ Tbsp Vegan cream alternative
      3 ⁠½ Tbsp Vegan cream alternative
    6

    Mix the pasta with the sauce and serve.

      7

      Enjoy your meal!