Have you ever tried mango in combination with chickpeas and curry? Not yet? You should give it a try because it tastes delicious.
Calories | 2439 kJ (583 kcal) |
---|---|
Protein | 21 g |
Fat | 22 g |
Carbohydrates | 65 g |
Fiber | 17 g |
cutting board, Spoon, oven, salad spinner, bowl, chef's knife, baking tray, parchment paper
Preheat the oven to 350 °F. Take the cauliflower out of the freezer and let defrost.
Cut the onion into eights. Put the onions, tofu, chickpeas, and cauliflower on a baking tray lined with parchment paper.
Add the olive oil, curry, cumin, agave syrup, soy sauce, pepper onto the baking tray and mix well and bake for approx.15-20 minutes.
Finely chop the chili, dice the mango, wash the salad and add everything into a bowl.
Add the oven veggies, lime juice, cilantro into the bowl and mix well. Season with salt and pepper and let sit for 5 minutes before serving.
Mix the yogurt with salt, pepper and balsamic vinegar and serve with the salad.
Enjoy your meal!