Gnocchi with Spinach and Feta Sauce

Gnocchi with Spinach and Feta Sauce

Enjoy our vegan recipe Gnocchi with Spinach and Feta Sauce by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories4908 kJ (1172 kcal)
Protein42 g
Fat60 g
Carbohydrates108 g
Fiber11 g


cutting board, chef's knife, spatula, non-stick frying pan, Spoon, bowl

Recipe instructions:


Finely chop the onion and garlic, clean and slice the mushrooms and dice the feta cheese and tofu.

  • 1 Onion, yellow (~ 2.8 oz)
    1 Onion, yellow (~ 2.8 oz)
  • ½ Garlic clove (~ 0.1 oz)
    ½ Garlic clove (~ 0.1 oz)
  • 4.4 oz Mushrooms
    4.4 oz Mushrooms
  • 3.5 oz Feta, vegan
    3.5 oz Feta, vegan
  • 3.5 oz Smoked tofu
    3.5 oz Smoked tofu

Heat the canola oil in a non-stick frying pan over medium heat. Fry the gnocchi until golden brown and set aside.

  • 1 tsp Olive oil
    1 tsp Olive oil
  • 8.8 oz Gnocchi, precooked
    8.8 oz Gnocchi, precooked

Heat the olive oil in the same pan. Fry the onions, tofu, garlic, and mushrooms until the onions turn translucent.

  • 1 tsp Olive oil
    1 tsp Olive oil

Add the spinach and vegetable broth and cook until the spinach is defrosted and the vegetable broth is reduced almost completely.

  • 4.4 oz Spinach, frozen
    4.4 oz Spinach, frozen
  • ½ cup Vegetable broth
    ½ cup Vegetable broth

Add vegan cream and oregano and let simmer for approx. 2-3 minutes. Turn off the heat, stir in the feta and gnocchi and let it sit for 1-2 minutes.

  • 3 ⁠½ Tbsp Vegan cream alternative
    3 ⁠½ Tbsp Vegan cream alternative
  • 1 tsp Oregano leaves, dried
    1 tsp Oregano leaves, dried

Season with salt and pepper.

  • Salt
  • Black pepper
    Black pepper

Enjoy your meal!