French Toast Rolls with Apple Sauce
Enjoy our vegan recipe French Toast Rolls with Apple Sauce by feastr. Ideal to lose weight. Balanced and very tasty.
Nutritional information:
| Calories | 2324 kJ (555 kcal) |
|---|---|
| Protein | 13 g |
| Fat | 21 g |
| Carbohydrates | 71 g |
| Fiber | 10 g |
Utensils:
bowl, rolling pin, plate, non-stick frying pan, knife, Spoon, fork, spatula
Recipe instructions:
1
Mix the cream cheese and agave syrup until creamy.
- ¼ cup Vegan cream cheese
![¼ cup Vegan cream cheese]()
- 1 ½ tsp Agave syrup
![1 ½ tsp Agave syrup]()
2
Roll out the slices of bread with a rolling pin as thin as possible. Spread the cream cheese onto the flat toasts and roll up tightly.
- 3 slices of Whole wheat bread (~ 2.6 oz)
![3 slices of Whole wheat bread (~ 2.6 oz)]()
3
In a bowl, mash the banana until smooth. Add the milk and cinnamon and mix well.
- 1 Banana (~ 4.1 oz)
![1 Banana (~ 4.1 oz)]()
- ¼ cup Plant milk, unsweetened (e.g. almond)
![¼ cup Plant milk, unsweetened (e.g. almond)]()
- ½ tsp Cinnamon, ground
![½ tsp Cinnamon, ground]()
4
Heat the canola oil in a non-stick frying pan over medium heat. Soak the rolls in the banana-milk mixture and fry until golden brown.
- 1 tsp Canola oil
![1 tsp Canola oil]()
5
Serve the toast rolls with the apple sauce.
- ¼ cup Applesauce, unsweetened
![¼ cup Applesauce, unsweetened]()
6
Enjoy your meal!
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