Chocolate Pear Pudding

Name: Chocolate Pear Pudding
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: ½ Avocado (~ 3.5 oz); 1 Pear (~ 6.7 oz); 1 ½ Tbsp Agave syrup; 2 ½ Tbsp Walnuts; 1 tsp Brown sugar; 1 ½ Tbsp Cocoa powder; 2 tsp Margarine; 1.1 lbs Tofu, silken; 3 ½ Tbsp Whipping cream, vegan; ¼ tsp Cinnamon, ground; Dark chocolate

Start your day with something sweet, delicious and rich in proteins.

Nutritional information:

Calories	3555 kJ (849 kcal)
Protein	35 g
Fat	50 g
Carbohydrates	60 g
Fiber	15 g

Utensils:

chef's knife, oven, pot, whisk, bowl, blender, tablespoon, baking tray, parchment paper

Recipe instructions:

1

Melt the chocolate in either your microwave or a water bath and add into a blender alongside the silken tofu, avocado, cocoa, agave syrup, and mix until smooth and creamy. Transfer to a bowl and let cool in the fridge.

1.1 lbs Tofu, silken
Dark chocolate
½ Avocado (~ 3.5 oz)
1 ⁠½ Tbsp Cocoa powder
1 ⁠½ Tbsp Agave syrup

2

Preheat the oven to 350 °F.

3

Halve and core the pear Place on a baking tray lined with parchment paper, fill the pear halves with walnuts, maragarine, sugar, and cinnamon and bake for 20-30 minutes until the pears are soft.