Broccoli Mac and Cheese

Name: Broccoli Mac and Cheese
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 1
Ingredients: 1 Garlic clove (~ 0.1 oz); 1 2⁄3 cups Plant milk, unsweetened (e.g. almond); 1⁄3 cup Vegan cheese, shredded; 3.5 oz Broccoli, frozen; 4.2 oz Farfalle, whole grain; ¼ tsp Cayenne pepper; Salt; Black pepper

Enjoy our vegan recipe Broccoli Mac and Cheese by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories	2824 kJ (674 kcal)
Protein	35 g
Fat	14 g
Carbohydrates	90 g
Fiber	22 g

Utensils:

pot, cutting board, Spoon, chef's knife, cooking spoon

Recipe instructions:

1

Take the broccoli out of the freezer and let defrost. Finely dice the garlic.

3.5 oz Broccoli, frozen
1 Garlic clove (~ 0.1 oz)

2

Heat the milk on a pot over medium heat. Add the pasta, garlic, broccoli and salt and cook stirring constantly until the pasta is done. Add some water if needed.