Banana Split Semolina Porridge
Enjoy our vegan recipe Banana Split Semolina Porridge by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 2574 kJ (615 kcal) |
|---|---|
| Protein | 28 g |
| Fat | 15 g |
| Carbohydrates | 82 g |
| Fiber | 14 g |
Utensils:
non-stick frying pan, bowl, cutting board, pot, Spoon, whisk, chef's knife
Recipe instructions:
1
Toast hazelnuts on medium heat in a non-stick frying pan without oil until golden brown.
- 1 ½ Tbsp Hazelnuts, chopped
![1 ½ Tbsp Hazelnuts, chopped]()
2
Bring milk, vanilla, and cocoa to a boil. Turn the heat to medium.
- 1 ¼ cups Plant milk, unsweetened (e.g. almond)
![1 ¼ cups Plant milk, unsweetened (e.g. almond)]()
- Vanilla extract
![Vanilla extract]()
- 2 tsp Cocoa powder
![2 tsp Cocoa powder]()
3
Pour in semolina in a steady stream, whisking constantly to prevent lumps. Cook until porridge thickens and turn off the heat.
- 1⁄3 cup Whole wheat semolina
![1⁄3 cup Whole wheat semolina]()
4
Add the yogurt and agave syrup to the pot, stir until well combined and put in a bowl.
- ¾ cup Soy yogurt
![¾ cup Soy yogurt]()
- 2 tsp Agave syrup
![2 tsp Agave syrup]()
5
Peel and slice the banana. Top the semolina porridge with banana slices and roasted hazelnuts.
- 1 Banana (~ 4.1 oz)
![1 Banana (~ 4.1 oz)]()
6
Enjoy your meal!
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