Vanilla Yogurt with caramelized Plums

Vanilla Yogurt with caramelized Plums

A dreamy and creamy composition of yogurt and vanilla with caramelized plums. A protein-packed, sweet breakfast to start your day right.

Nutritional information:

Calories2647 kJ (632 kcal)
Protein31 g
Fat33 g
Carbohydrates49 g
Fiber3 g

Utensils:

bowl, oven, baking tray, pot, whisk, parchment paper, chef's knife, cutting board

Recipe instructions:

1

Preheat the oven to 350 °F.

    2

    Halve the plums, core, and place on a baking tray lined with parchment paper. Place a little piece of butter in the middle of each plum and sprinkle the sugar on top.

    • 2 Plums (~ 4.4 oz)
      2 Plums (~ 4.4 oz)
    • 2 tsp Butter
      2 tsp Butter
    • 1 tsp Brown sugar
      1 tsp Brown sugar
    3

    Melt the chocolate in either your microwave or a water bath. Add the amaranth to the chocolate and transfer to a plate lined with parchment paper and let rest in your fridge.

    • 2 ⁠½ Tbsp Amaranth, puffed
      2 ⁠½ Tbsp Amaranth, puffed
    • 0.7 oz Dark chocolate
      0.7 oz Dark chocolate
    4

    Mix the yogurt with milk, vanilla, and honey. Whip the cream, fold in carefully and transfer to a bowl or glas.

    • ¾ cup Low fat greek yogurt
      ¾ cup Low fat greek yogurt
    • 2 Tbsp Low fat milk
      2 Tbsp Low fat milk
    • ¾ tsp Vanilla extract
      ¾ tsp Vanilla extract
    • 2 tsp Honey
      2 tsp Honey
    • 2 ⁠½ Tbsp Whipping cream
      2 ⁠½ Tbsp Whipping cream
    5

    Serve the cream with plums and amaranth.

      6

      Enjoy your meal!