Enjoy our vegan recipe Unbutter Curry by feastr. Ideal to lose weight. Balanced and very tasty.
Calories | 3139 kJ (750 kcal) |
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Protein | 31 g |
Fat | 25 g |
Carbohydrates | 94 g |
Fiber | 8 g |
chef's knife, cutting board, non-stick frying pan
Cook the rice according to the package instructions.
Finely chop the onion, garlic, and ginger and put in a bowl. Dice the tofu.
Heat the canola oil in a non-stick frying pan over high heat. Fry the tofu until golden brown and remove from the pan.
Heat the canola oil in the non-stick frying pan over medium heat. Fry the onions, garlic, and ginger until the onions turn translucent.
Add the lemon juice, curry, chili, ground cumin, and bay leaf and fry for approx. 1 minute.
Add the tomatoes and fry for approx. 3-4 minutes.
Turn the heat to low. Stir in the coconut milk and let simmer for approx. 10 minutes stirring occasionally. Stir in the yogurt, garam masala, and cayenne pepper.
Turn off the heat, add the tofu to the pan and warm with the residual heat. Season with salt and pepper.
Finely chop the chives. Serve the curry with the rice and top with the chives.
Enjoy your meal!