Lahmacun

Lahmacun

Enjoy our recipe Lahmacun by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories3095 kJ (739 kcal)
Protein30 g
Fat25 g
Carbohydrates90 g
Fiber13 g

Utensils:

bowl, blender, cutting board, chef's knife, oven

Recipe instructions:

1

Add all dry ingredients into a bowl and mix well. Add the wet ingredients and kneed at least 10 minutes until you get a smooth dough. Cover the dough and let sit for an hour in a warm spot.

  • ¾ cup Flour, all-purpose
    ¾ cup Flour, all-purpose
  • ½ tsp Dry yeast
    ½ tsp Dry yeast
  • ¼ tsp Salt
    ¼ tsp Salt
  • 1 ⁠½ Tbsp Low fat yogurt
    1 ⁠½ Tbsp Low fat yogurt
  • 2 ⁠½ Tbsp Water
    2 ⁠½ Tbsp Water
  • 2 tsp Olive oil
    2 tsp Olive oil
2

Add all ingredients into a mixer and blend until smooth.

  • ½ Bell pepper, yellow (~ 2.5 oz)
    ½ Bell pepper, yellow (~ 2.5 oz)
  • ½ Onion, red (~ 1.5 oz)
    ½ Onion, red (~ 1.5 oz)
  • ½ Garlic clove (~ 0.1 oz)
    ½ Garlic clove (~ 0.1 oz)
  • 2.1 oz Ground beef
    2.1 oz Ground beef
  • ½ Tomato (~ 2.1 oz)
    ½ Tomato (~ 2.1 oz)
  • 1 twig of Parsley, fresh or frozen (~ ½ tsp)
    1 twig of Parsley, fresh or frozen (~ ½ tsp)
  • ¼ tsp Sweet paprika, ground
    ¼ tsp Sweet paprika, ground
  • 1 pinch of Cumin, ground
    1 pinch of Cumin, ground
  • 1 pinch of Crushed pepper
    1 pinch of Crushed pepper
  • ¼ tsp Oregano leaves, dried
    ¼ tsp Oregano leaves, dried
  • Salt
    Salt
3

Preheat the oven to 450 °F.

    4

    Finely dice the onion, pepper, and parsley.

    • ½ Onion, red (~ 1.5 oz)
      ½ Onion, red (~ 1.5 oz)
    • ½ Bell pepper, yellow (~ 2.5 oz)
      ½ Bell pepper, yellow (~ 2.5 oz)
    • 1 twig of Parsley, fresh or frozen (~ ½ tsp)
      1 twig of Parsley, fresh or frozen (~ ½ tsp)
    5

    Place the dough on a parchment paper, dust with flour, roll out thinly and place on a baking tray. Spread the minced meat mix evenly on top and top with the onions, bell pepper and parsley, and bake for 8-10 minutes.

      6

      Wash the salad and cut into bite size pieces. Halve the tomatoes, dice the cucumber and add everything into a bowl.

      • ½ Romaine lettuce (~ 2.1 oz)
        ½ Romaine lettuce (~ 2.1 oz)
      • 1.8 oz Cherry tomatoes
        1.8 oz Cherry tomatoes
      • ¼ Cucumber (~ 3.9 oz)
        ¼ Cucumber (~ 3.9 oz)
      7

      Add yogurt and, oil and mix well. Season with salt and pepper and serve with the Lahmacun.

      • 1 ⁠½ Tbsp Low fat yogurt
        1 ⁠½ Tbsp Low fat yogurt
      • 1 tsp Olive oil
        1 tsp Olive oil
      • Salt
        Salt
      • Black pepper
        Black pepper
      8

      Enjoy your meal!