Homemade Lasagna

Homemade Lasagna

Enjoy our vegetarian recipe Homemade Lasagna by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories4208 kJ (1005 kcal)
Protein58 g
Fat44 g
Carbohydrates80 g
Fiber11 g


cutting board, Deep Plate, chef's knife, fork, spatula, non-stick frying pan, Spoon, bowl, baking dish, oven

Recipe instructions:


Mash the tofu using a fork until crumbly.

  • 5.3 oz Smoked tofu
    5.3 oz Smoked tofu

Finely chop the onion, garlic, and carrot.

  • 1 Onion, yellow (~ 2.8 oz)
    1 Onion, yellow (~ 2.8 oz)
  • 1 Carrot (~ 3.4 oz)
    1 Carrot (~ 3.4 oz)
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)

Heat the canola oil in a non-stick frying pan over high heat and sear the crumbled tofu until it browns. Turn the heat to medium level, add the onion, carrot, and garlic and fry until the onions turn translucent.

  • 1 tsp Canola oil
    1 tsp Canola oil

Season with salt and pepper, stir in the tomato paste, add the red wine and let simmer for 2-3 minutes.

  • Salt
  • Black pepper
    Black pepper
  • 1 tsp Tomato paste
    1 tsp Tomato paste
  • 2 ⁠½ Tbsp Red wine
    2 ⁠½ Tbsp Red wine

Add the chopped tomatoes, season with basil and oregano and let simmer for approx. 10 minutes.

  • 10.6 oz Tomatoes, diced, canned
    10.6 oz Tomatoes, diced, canned
  • 1 tsp Basil leaves, dried
    1 tsp Basil leaves, dried
  • 1 tsp Oregano leaves, dried
    1 tsp Oregano leaves, dried

Mix the cream, salt, nutmeg, and pepper in a small bowl.

  • ¼ cup Sour cream, light
    ¼ cup Sour cream, light
  • Salt
  • 1 pinch of Nutmeg, ground
    1 pinch of Nutmeg, ground
  • Black pepper
    Black pepper

Preheat the oven to 350 °F.


    To assemble spread a layer of tomato sauce into the baking dish. Add a thin layer of cream mixture. Cover with lasagna noodles. Repeat layering until you are out of lasagna noodles and sauce.

    • 2.5 oz Lasagna noodles
      2.5 oz Lasagna noodles

    Chop the cheese finely and spread evenly onto the top layer. Bake for approx. 25-30 minutes until golden brown.

    • 1.4 oz Gouda, sliced (or Cheddar)
      1.4 oz Gouda, sliced (or Cheddar)

    Enjoy your meal!