Strawberry Semolina Porridge with mint

Strawberry Semolina Porridge with mint

Enjoy our vegetarian recipe Strawberry Semolina Porridge with mint by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories2938 kJ (702 kcal)
Protein41 g
Fat9 g
Carbohydrates105 g
Fiber10 g

Utensils:

non-stick frying pan, cutting board, Spoon, cooking spoon, chef's knife, whisk, pot, bowl

Recipe instructions:

1

Heat a non-stick frying pan over medium heat. Add the strawberries and vanilla and cook for approx. 5 minutes, stirring occasionally. Turn off the heat.

  • 1 ⁠1⁄3 cups Strawberries, frozen
    1 ⁠1⁄3 cups Strawberries, frozen
  • Vanilla extract
    Vanilla extract
2

In a pot, bring the milk to a boil. Pour in semolina in a steady stream, whisking constantly to prevent lumps. Cook until porridge thickens and turn off the heat.

  • 1 ⁠¾ cups Low fat milk
    1 ⁠¾ cups Low fat milk
  • ½ cup Whole wheat semolina
    ½ cup Whole wheat semolina
3

Add the yogurt and honey to the pot, stir until well combined and put in a bowl.

  • ½ cup Low fat greek yogurt
    ½ cup Low fat greek yogurt
  • 2 tsp Honey
    2 tsp Honey
4

Finely chop the mint, stir it into the semolina porridge and serve with the warm strawberries.

  • 6 leaves of Mint, fresh (~ 0.1 oz)
    6 leaves of Mint, fresh (~ 0.1 oz)
5

Enjoy your meal!