Strawberry Asparagus Salad

Strawberry Asparagus Salad

Enjoy our recipe Strawberry Asparagus Salad by feastr. Ideal to lose weight. High Protein, quick, and very tasty.

Nutritional information:

Calories1890 kJ (451 kcal)
Protein38 g
Fat17 g
Carbohydrates32 g
Fiber7 g


peeler, plate, large pot, bowl, non-stick frying pan, cutting board, Spoon, spatula, chef's knife, pot, immersion blender

Recipe instructions:


Remove the strawberry stems, cut the strawberries into quarters and put in a bowl.

  • ¾ cup Strawberries
    ¾ cup Strawberries

Trim approx. ¾ in off the base of each asparagus spear and then peel it from its head down to remove its woody exterior.

  • 8.8 oz Asparagus, white (w/o ends)
    8.8 oz Asparagus, white (w/o ends)

Bring a large pot with water, salt and lemon juice to a boil. Cook the asparagus for approx. 12 minutes until soft and tender.

  • Salt
  • ½ Lemon (~ 1 oz)
    ½ Lemon (~ 1 oz)

Toast pine nuts on medium heat in a non-stick frying pan without oil until golden brown. Stir occasionally. Set aside.

  • 1 Tbsp Pine nuts
    1 Tbsp Pine nuts

Whisk honey, balsamic vinegar, olive oil, mustard until you get a smooth dressing. Season with salt and pepper.

  • 1 Tbsp Honey
    1 Tbsp Honey
  • 1 tsp Balsamic vinegar
    1 tsp Balsamic vinegar
  • 2 tsp Yellow mustard
    2 tsp Yellow mustard
  • 1 tsp Olive oil
    1 tsp Olive oil
  • Salt
  • Black pepper
    Black pepper

Plate the asparagus with strawberries, ham and pine nuts and drizzle with the dressing. Serve with the bread.

  • 5.3 oz Ham
    5.3 oz Ham

Enjoy your meal!