Stir-Fried Rice Noodles with Smoked Tofu

Stir-Fried Rice Noodles with Smoked Tofu

Enjoy our vegan recipe Stir-Fried Rice Noodles with Smoked Tofu by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories3036 kJ (725 kcal)
Protein38 g
Fat20 g
Carbohydrates92 g
Fiber8 g


chef's knife, cutting board, Spoon, pot, bowl, spatula, non-stick frying pan

Recipe instructions:


Clean and slice the mushrooms. Dice the zucchini and tofu into approx. ½ in cubes. Put the mushrooms and zucchinis in a bowl and the tofu in another one.

  • 4.4 oz Mushrooms
    4.4 oz Mushrooms
  • 1 Zucchini (~ 7.8 oz)
    1 Zucchini (~ 7.8 oz)
  • 3.5 oz Smoked tofu
    3.5 oz Smoked tofu

Prepare the pasta according to the package instructions.

  • 3.5 oz Rice noodles
    3.5 oz Rice noodles

Heat the canola oil over high heat in a non-stick frying pan and fry the tofu until golden brown. Turn the heat to medium level, add the mushrooms and zucchini and fry until the mushrooms start to brown.

  • 1 tsp Canola oil
    1 tsp Canola oil

Add the pasta, soy sauce, water, and pepper. Mix well and cook for another 3 minutes.

  • 2 Tbsp Soy sauce, light
    2 Tbsp Soy sauce, light
  • 2 Tbsp Water
    2 Tbsp Water
  • Black pepper
    Black pepper

Enjoy your meal!