Stir-Fried Rice Noodles with Smoked Tofu

Name: Stir-Fried Rice Noodles with Smoked Tofu
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 4.4 oz Mushrooms; 1 Zucchini (~ 7.8 oz); 2 Tbsp Soy sauce, light; 3.5 oz Smoked tofu; 3.5 oz Rice noodles; 1 tsp Canola oil; 2 Tbsp Water; Black pepper

Enjoy our vegan recipe Stir-Fried Rice Noodles with Smoked Tofu by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories	3036 kJ (725 kcal)
Protein	38 g
Fat	20 g
Carbohydrates	92 g
Fiber	8 g

Utensils:

chef's knife, cutting board, Spoon, pot, bowl, spatula, non-stick frying pan

Recipe instructions:

1

Clean and slice the mushrooms. Dice the zucchini and tofu into approx. ½ in cubes. Put the mushrooms and zucchinis in a bowl and the tofu in another one.

4.4 oz Mushrooms
1 Zucchini (~ 7.8 oz)
3.5 oz Smoked tofu

2

Prepare the pasta according to the package instructions.

3.5 oz Rice noodles

3

Heat the canola oil over high heat in a non-stick frying pan and fry the tofu until golden brown. Turn the heat to medium level, add the mushrooms and zucchini and fry until the mushrooms start to brown.