Enjoy our recipe Spicy Tuna Sandwich by feastr. Ideal to lose weight. High Protein and very tasty.
|Calories||4125 kJ (985 kcal)|
Spoon, toaster, colander, bowl, fork, cutting board, chef's knife
Drain the chickpeas and tuna, put in a bowl and mush them with a fork. Chop the parsley coarsely and the onion finely and add to the bowl.
Add chili sauce, cream, vinegar, and mix well. Season with salt and pepper.
Slice the tomato and coarsely chop the salad.
Toast the pita bread and top with salad, tuna-chickpea mix, and tomatoes.
Enjoy your meal!