Salmon Guacamole Oopsies

Salmon Guacamole Oopsies

Enjoy our recipe Salmon Guacamole Oopsies by feastr. Ideal to lose weight. Low Carb and very tasty.

Nutritional information:

Calories2963 kJ (708 kcal)
Protein43 g
Fat53 g
Carbohydrates11 g
Fiber6 g

Utensils:

oven, knife, blender, baking tray, fork, parchment paper, cutting board, chef's knife, whisk, bowl

Recipe instructions:

1

Preheat the oven to 325 °F.

    2

    Separate the egg whites from the yolks. In a bowl, mix the yolks with cream cheese and salt.

    • 2 Eggs (~ 3.9 oz)
      2 Eggs (~ 3.9 oz)
    • ¼ cup Cream cheese
      ¼ cup Cream cheese
    • Salt
      Salt
    3

    Beat the egg whites until stiff and fold into the mixture.

      4

      Line a baking tray with parchment paper. For each oopsie, spoon about 3 tablespoons of batter onto the parchment paper. Use the back of the spoon to spread into circles. Bake for approx. 25 minutes until golden brown.

        5

        Peel and remove the pit from the avocado, put in a bowl and mash with a fork.

        • ½ Avocado (~ 3.5 oz)
          ½ Avocado (~ 3.5 oz)
        6

        Finely chop the tomato and onion, add to the bowl and mix well.

        • ½ Tomato (~ 2.1 oz)
          ½ Tomato (~ 2.1 oz)
        • ½ Onion, yellow (~ 1.4 oz)
          ½ Onion, yellow (~ 1.4 oz)
        7

        Season with salt, pepper, and lemon juice.

        • Salt
          Salt
        • Black pepper
          Black pepper
        • ½ Lemon (~ 1 oz)
          ½ Lemon (~ 1 oz)
        8

        Spread guacamole onto the oopsies and top with the salmon.

        • 3.5 oz Salmon, smoked
          3.5 oz Salmon, smoked
        9

        Enjoy your meal!