Raspberry Sponge Roll Cake

Raspberry Sponge Roll Cake

Enjoy our vegetarian recipe Raspberry Sponge Roll Cake by feastr. Ideal to lose weight. High Protein and very tasty.

Nutritional information:

Calories1874 kJ (448 kcal)
Protein40 g
Fat13 g
Carbohydrates35 g
Fiber7 g

Utensils:

bowl, whisk, baking tray, parchment paper

Recipe instructions:

1

Separate the egg whites from the yolks. In a bowl, mix the yolks with honey. Beat the egg whites until stiff and fold into the yolk-honey mixture.

  • 2 Eggs (~ 3.9 oz)
    2 Eggs (~ 3.9 oz)
  • 1 Tbsp Honey
    1 Tbsp Honey
2

Preheat the oven to 350 °F. Line a baking tray with parchment paper and grease with canola oil. Spread the batter evenly on the tray and bake for approx. 10 minutes until golden brown.

  • ½ tsp Canola oil
    ½ tsp Canola oil
3

Heat a frying pan over medium heat and add the frozen raspberries. Add the vanilla and honey and cook until the raspberries are defrosted.

  • 1 cup Raspberries, frozen
    1 cup Raspberries, frozen
  • Vanilla extract
    Vanilla extract
  • ¾ tsp Honey
    ¾ tsp Honey
4

Finely chop the mint and mix with yogurt and raspberries until creamy.

  • 4 leaves of Mint, fresh (~ 0.1 oz)
    4 leaves of Mint, fresh (~ 0.1 oz)
  • ¾ cup Low fat greek yogurt
    ¾ cup Low fat greek yogurt
5

Remove the sponge dough out of the oven. Spread half of the yogurt evenly onto the dough, roll up from short end to short end and top with the remaining yogurt.

    6

    Enjoy your meal!