Enjoy our vegan recipe Tropical Chia Protein Oats by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.
|Calories||4903 kJ (1171 kcal)|
cutting board, bowl, chef's knife, Spoon, cooking spoon, pot, non-stick frying pan
In a pot bring the oats, protein powder, water, coconut milk and chia seeds to a boil. Cook until creamy, stirring constantly.
Put the oatmeal in a bowl and stir in the yogurt.
Cut the mango into bite-size pieces. Top the chia-oatmeal with the mango.
Enjoy your meal!