Snickers Protein Oats

Snickers Protein Oats

Enjoy our vegan recipe Snickers Protein Oats by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories2695 kJ (644 kcal)
Protein23 g
Fat21 g
Carbohydrates83 g
Fiber14 g

Utensils:

bowl, tablespoon, non-stick frying pan, cutting board, fork, chef's knife

Recipe instructions:

1

Peel the banana, add into a bowl and mash with a fork.

  • 1 Banana (~ 4.1 oz)
    1 Banana (~ 4.1 oz)
2

Add oats, agave syrup, cocoa powder, peanut butter and milk into the bowl, mix well and leave in the fridge for at least 10 minutes.

  • ¾ cup Whole grain rolled oats
    ¾ cup Whole grain rolled oats
  • 2 tsp Agave syrup
    2 tsp Agave syrup
  • 1 ⁠½ Tbsp Cocoa powder
    1 ⁠½ Tbsp Cocoa powder
  • 1 tsp Natural peanut butter
    1 tsp Natural peanut butter
  • 2⁄3 cup Plant milk, unsweetened (e.g. almond)
    2⁄3 cup Plant milk, unsweetened (e.g. almond)
3

Heat a non-stick frying pan over medium heat. Toast the peanuts without oil, tossing occasionally until golden brown.

  • 1 Tbsp Peanuts
    1 Tbsp Peanuts
4

Add the agave syrup and caramelize for approx. 30 seconds. Stir constantly. Turn off the heat and set the peanuts aside.

  • 1 tsp Agave syrup
    1 tsp Agave syrup
5

Coarsely chop the chocolate.

  • 0.4 oz Dark chocolate
    0.4 oz Dark chocolate
6

Serve the oatmeal and top with peanuts and chocolate.

    7

    Enjoy your meal!