Raspberry Protein Bowl

Raspberry Protein Bowl

A high protein cream made from frozen raspberries, protein powder and soy yoghurt, topped with chocolate. One of our favorite bowls.

Nutritional information:

Calories2198 kJ (525 kcal)
Protein29 g
Fat23 g
Carbohydrates39 g
Fiber11 g


blender, small pot, tablespoon, bowl, Spoon

Recipe instructions:


Add all ingredients into a blender, blend until smooth and add into a bowl.

  • 1 cup Raspberries, frozen
    1 cup Raspberries, frozen
  • 1 cup Soy yogurt
    1 cup Soy yogurt
  • 2 tsp Agave syrup
    2 tsp Agave syrup
  • 2 ⁠½ Tbsp Protein powder, vegan
    2 ⁠½ Tbsp Protein powder, vegan

Stir in the amaranth.

  • 2 ⁠½ Tbsp Amaranth, puffed
    2 ⁠½ Tbsp Amaranth, puffed

Heat the chocolate in a pot on medium heat and melt it while stirring. Top your raspberry cream with the chocolate.

  • 0.9 oz Dark chocolate
    0.9 oz Dark chocolate

Optional: Leave the bowl for 20 minutes in your fridge until the chocolate has hardened.


    Enjoy your meal!