Enjoy our vegan recipe Mango Protein Porridge with Peanuts by feastr. Ideal to lose weight. High Protein, quick, and very tasty.
|Calories||2400 kJ (573 kcal)|
non-stick frying pan, Spoon, cooking spoon, whisk, pot, bowl, cutting board, chef's knife
Toast the peanuts on medium heat in a non-stick frying pan without oil until golden brown. Stir occasionally.
In a pot, bring the milk to a boil. Pour in semolina and protein powder in a steady stream, whisking constantly to prevent lumps. Cook until porridge thickens and turn off the heat.
Add the yogurt and agave syrup to the pot, stir until well combined and put in a bowl.
Peel and slice the mango. Finely chop the mint. Top the semolina porridge with mango, mint and roasted peanuts.
Enjoy your meal!