Fig Almond Protein Oatmeal

Fig Almond Protein Oatmeal

Enjoy our vegan recipe Fig Almond Protein Oatmeal by feastr. Ideal to lose weight. High Protein, quick, and very tasty.

Nutritional information:

Calories2586 kJ (618 kcal)
Protein40 g
Fat17 g
Carbohydrates65 g
Fiber14 g

Utensils:

cutting board, bowl, chef's knife, spatula, whisk, pot, Spoon, non-stick frying pan

Recipe instructions:

1

In a pot bring the oats, milk, protein powder and cinnamon to a boil. Cook until creamy, stirring constantly.

  • ¾ cup Whole grain rolled oats
    ¾ cup Whole grain rolled oats
  • 1 cup Plant milk, unsweetened (e.g. almond)
    1 cup Plant milk, unsweetened (e.g. almond)
  • 2 ⁠½ Tbsp Protein powder, vegan
    2 ⁠½ Tbsp Protein powder, vegan
  • ½ tsp Cinnamon, ground
    ½ tsp Cinnamon, ground
2

Remove from the heat, add the yogurt and stir until well combined.

  • 2⁄3 cup Soy yogurt
    2⁄3 cup Soy yogurt
3

Quarter the figs.

  • 2 Figs (~ 3.5 oz)
    2 Figs (~ 3.5 oz)
4

Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown. Add the agave syrup and figs and let caramelize.

  • 1 ⁠½ Tbsp Almonds, chopped
    1 ⁠½ Tbsp Almonds, chopped
  • 1 tsp Agave syrup
    1 tsp Agave syrup
5

Serve the oatmeal and top with the almonds and figs.

    6

    Enjoy your meal!