Banana Coconut Protein Yogurt
Enjoy our vegan recipe Banana Coconut Protein Yogurt by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 2774 kJ (663 kcal) |
|---|---|
| Protein | 34 g |
| Fat | 21 g |
| Carbohydrates | 72 g |
| Fiber | 9 g |
Utensils:
bowl, non-stick frying pan, frying pan, Spoon, cutting board, chef's knife
Recipe instructions:
1
Toast the coconut flakes on medium heat in a non-stick frying pan without oil until golden brown.
- 2 ½ Tbsp Coconut, shredded
![2 ½ Tbsp Coconut, shredded]()
2
Turn off the heat and transfer the coconut flakes to a plate. Add the berries to the pan and let them defrost with the residual heat.
- 1 cup Berry mix, frozen
![1 cup Berry mix, frozen]()
3
Mix the yogurt with agave syrup and protein powder until creamy.
- 1 2⁄3 cups Soy yogurt
![1 2⁄3 cups Soy yogurt]()
- 1 ½ Tbsp Agave syrup
![1 ½ Tbsp Agave syrup]()
- 2 ½ Tbsp Protein powder, vegan
![2 ½ Tbsp Protein powder, vegan]()
4
Slice the banana and serve with yogurt, berries, and coconut flakes.
- 1 Banana (~ 4.1 oz)
![1 Banana (~ 4.1 oz)]()
5
Enjoy your meal!
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