Apple Almond Protein Oatmeal
Enjoy our vegan recipe Apple Almond Protein Oatmeal by feastr. Ideal to lose weight. High Protein, quick, and very tasty.
Nutritional information:
| Calories | 2748 kJ (656 kcal) |
|---|---|
| Protein | 41 g |
| Fat | 17 g |
| Carbohydrates | 73 g |
| Fiber | 16 g |
Utensils:
cutting board, chef's knife, spatula, cooking spoon, pot, Spoon, non-stick frying pan
Recipe instructions:
1
In a pot bring the oats, milk, protein powder and cinnamon to a boil. Cook until creamy, stirring constantly.
- ¾ cup Whole grain rolled oats
![¾ cup Whole grain rolled oats]()
- 1 cup Plant milk, unsweetened (e.g. almond)
![1 cup Plant milk, unsweetened (e.g. almond)]()
- 2 ½ Tbsp Protein powder, vegan
![2 ½ Tbsp Protein powder, vegan]()
- ½ tsp Cinnamon, ground
![½ tsp Cinnamon, ground]()
2
Remove from the heat, add the yogurt and stir until well combined.
- ¾ cup Soy yogurt
![¾ cup Soy yogurt]()
3
Finely slice the apple.
- 1 Apple (~ 6.3 oz)
![1 Apple (~ 6.3 oz)]()
4
Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown and add to the bowl.
- 1 ½ Tbsp Almonds, chopped
![1 ½ Tbsp Almonds, chopped]()
5
Serve the oatmeal and top with the almonds and apples.
6
Enjoy your meal!
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