Plum Almond Cottage Chese

Plum Almond Cottage Chese

Cottage cheese in combination with fresh plums, some sweetness and a nuts make it an ideal recipe to start into the day.

Nutritional information:

Calories2394 kJ (572 kcal)
Protein43 g
Fat21 g
Carbohydrates49 g
Fiber5 g


cutting board, bowl, chef's knife, tablespoon, non-stick frying pan

Recipe instructions:


Core the plums and dice them.

  • 2 Plums (~ 4.4 oz)
    2 Plums (~ 4.4 oz)

Mix the cottage cheese with yogurt and honey until creamy.

  • 1 cup Cottage cheese, low fat
    1 cup Cottage cheese, low fat
  • 2⁄3 cup Low fat yogurt
    2⁄3 cup Low fat yogurt
  • 1 ⁠½ Tbsp Honey
    1 ⁠½ Tbsp Honey

Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown, turn off the heat and set aside. Add the plums cubes to the pan and warm with the residual heat.

  • 3 Tbsp Almonds, chopped
    3 Tbsp Almonds, chopped

Serve the cottage chese and top with the plums and almonds.


    Enjoy your meal!