Pear Semolina Porridge with almonds

Pear Semolina Porridge with almonds

Enjoy our vegetarian recipe Pear Semolina Porridge with almonds by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories2700 kJ (645 kcal)
Protein36 g
Fat12 g
Carbohydrates92 g
Fiber10 g


cutting board, pot, non-stick frying pan, whisk, bowl, Spoon, chef's knife

Recipe instructions:


Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown.

  • 1 ⁠½ Tbsp Almonds, chopped
    1 ⁠½ Tbsp Almonds, chopped

Bring milk and vanilla to a boil. Turn the heat to medium.

  • 1 ⁠¼ cups Low fat milk
    1 ⁠¼ cups Low fat milk
  • Vanilla extract
    Vanilla extract

Pour in semolina in a steady stream, whisking constantly to prevent lumps. Cook until porridge thickens and turn off the heat.

  • 1⁄3 cup Whole wheat semolina
    1⁄3 cup Whole wheat semolina

Add the yogurt and honey to the pot, stir until well combined and put in a bowl.

  • ½ cup Low fat greek yogurt
    ½ cup Low fat greek yogurt
  • 2 tsp Honey
    2 tsp Honey

Dice the pear. Top the semolina porridge with pear and roasted almonds.

  • 1 Pear (~ 6.7 oz)
    1 Pear (~ 6.7 oz)

Enjoy your meal!