Enjoy our recipe Pasta All'Arrabbiata with Crispy Chicken Strips by feastr. Ideal to lose weight. Balanced and very tasty.
|Calories||3230 kJ (771 kcal)|
chef's knife, non-stick frying pan, cutting board, cooking spoon, spatula, grater, Spoon, pot, immersion blender
Finely chop the onion, carrot and garlic. Set the garlic aside.
Heat the olive oil in a pot over medium heat. Fry the carrots and onions until the onions turn translucent.
Add the garlic and crushed pepper and fry for approx. 1-2 minutes.
Add the chopped tomatoes and vegetable broth. Bring to a boil and let simmer for approx. 15 minutes. Stir occasionally.
Cook the pasta according to the package instructions.
Blend the tomato sauce with an immersion blender. Season with salt and pepper.
Cut the chicken into bite-size pieces. Heat the canola oil in a non-stick frying pan over medium heat and fry the chicken pieces until golden brown. Make sure the chicken is fully cooked.
Grate the Parmesan. Serve the pasta with tomato sauce and chicken and top with the Parmesan and basil.
Enjoy your meal!