One-Pot Tuna Pasta

One-Pot Tuna Pasta

If you quickly have to cook a meal: One-Pot Tuna Pasta. Simply put everything in one pot, and your delicious pasta will be ready in no time.

Nutritional information:

Calories4341 kJ (1037 kcal)
Protein67 g
Fat5 g
Carbohydrates168 g
Fiber17 g


chef's knife, Spoon, cutting board, pot, colander

Recipe instructions:


Chop the onions, drain the tuna and add into a pot alongside the tomatoes and pasta.

  • 2 Onions, red (~ 6 oz)
    2 Onions, red (~ 6 oz)
  • 5.3 oz Tuna, canned in water
    5.3 oz Tuna, canned in water
  • 14.1 oz Tomatoes, diced, canned
    14.1 oz Tomatoes, diced, canned
  • 7.1 oz Farfalle
    7.1 oz Farfalle

Add all ingredients mentioned below and bring to a boil. Cook until the pasta is cooked. If needed add a bit more water.

  • 1 ⁠¼ cups Vegetable broth
    1 ⁠¼ cups Vegetable broth
  • ½ tsp Crushed pepper
    ½ tsp Crushed pepper
  • ½ tsp Oregano leaves, dried
    ½ tsp Oregano leaves, dried

Chop the parsley and stir into the pot. Season with salt and pepper and serve.

  • 1 twig of Parsley, fresh or frozen (~ ½ tsp)
    1 twig of Parsley, fresh or frozen (~ ½ tsp)
  • Salt
  • Black pepper
    Black pepper

Enjoy your meal!