One Pot Pasta with Chicken and Bell Pepper

One Pot Pasta with Chicken and Bell Pepper

Quick, easy and delicious. You don't need more than a few ingredients, a pot and a bit of time to prepare this wonderful one pot pasta.

Nutritional information:

Calories3824 kJ (913 kcal)
Protein57 g
Fat20 g
Carbohydrates103 g
Fiber24 g

Utensils:

cutting board, grater, cooking spoon, Spoon, chef's knife, pot

Recipe instructions:

1

Finely chop the garlic and onion. Dice the pepper halve the tomatoes, cut the chicken into bite size pieces.

  • 2 Garlic cloves (~ 0.2 oz)
    2 Garlic cloves (~ 0.2 oz)
  • 1 Onion, red (~ 3 oz)
    1 Onion, red (~ 3 oz)
  • 1 Bell pepper, red (~ 5.1 oz)
    1 Bell pepper, red (~ 5.1 oz)
  • 3.5 oz Cherry tomatoes
    3.5 oz Cherry tomatoes
  • 4.4 oz Chicken breast
    4.4 oz Chicken breast
  • 3 leaves of Sage, fresh (~ 0.1 oz)
    3 leaves of Sage, fresh (~ 0.1 oz)
2

Heat the oil in a pot over on high heat. Add chicken, onion, and garlic and fry and sear briefly. Turn the heat to medium.

  • 2 tsp Canola oil
    2 tsp Canola oil
3

Add the vegetable broth, tomatoes, bell pepper, white wine, pasta, tomato sauce, oregano, basil, paprika powder into the pot and bring to a boil. Add more water if needed.

  • ¾ cup Vegetable broth
    ¾ cup Vegetable broth
  • 3 ⁠½ Tbsp White wine
    3 ⁠½ Tbsp White wine
  • 4.6 oz Penne, whole grain
    4.6 oz Penne, whole grain
  • ½ cup Tomato sauce, canned
    ½ cup Tomato sauce, canned
  • ½ tsp Oregano leaves, dried
    ½ tsp Oregano leaves, dried
  • ½ tsp Basil leaves, dried
    ½ tsp Basil leaves, dried
  • ½ tsp Hot paprika, ground
    ½ tsp Hot paprika, ground
4

Let the pasta cook for approx. 10 minutes until the pasta is al dente. Season with salt and pepper.

  • Salt
    Salt
  • Black pepper
    Black pepper
5

Grate the cheese, coarsely chop the basil. Serve the pasta and top with parmesan and basil.

  • 0.5 oz Italian style hard cheese
    0.5 oz Italian style hard cheese
  • 7 leaves of Basil, fresh (~ 0.1 oz)
    7 leaves of Basil, fresh (~ 0.1 oz)
6

Enjoy your meal!