Enjoy our recipe Mushroom Frittata with ham by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.
|Calories||2896 kJ (692 kcal)|
chef's knife, cutting board, Spoon, whisk, spatula, bowl, oven, frying pan, baking dish
Finely chop the onion and garlic. Dice the ham and put everything into a bowl.
Halve the small mushrooms, cut the big ones into quarters and put into a second bowl.
In a bowl, whisk the eggs. Season with salt and pepper.
Preheat the oven to 350 °F.
Heat the olive oil in a non-stick frying pan over medium heat. Fry the onions, ham and garlic until the onions turn translucent.
Add the mushrooms and fry for approx. 3-4 minutes until browned all over. Season with paprika and thyme.
Only follow this step, if your PAN IS OVEN-SAFE. Otherwise, skip. Add the egg batter into the pan. As soon as the corners start to set, sprinkle gouda on top and bake for approx. 20-25 minutes on the middle rack of the oven until the eggs are puffed and appear cooked and the cheese is golden brown.
If the pan is NOT OVEN-SAFE, grease a baking dish with the olive oil, add the contents of the pan and the egg batter, mix well and sprinkle with gouda. Bake for approx. 16-18 minutes on the middle rack of the oven until the eggs are puffed and appear cooked and the cheese is golden brown.
Enjoy your meal!