Mango Halloumi Salad

Mango Halloumi Salad

Enjoy our vegetarian recipe Mango Halloumi Salad by feastr. Ideal to lose weight. Low Carb and very tasty.

Nutritional information:

Calories2622 kJ (626 kcal)
Protein32 g
Fat40 g
Carbohydrates29 g
Fiber7 g

Utensils:

cutting board, peeler, immersion blender, chef's knife, high-sided container, non-stick frying pan, bowl, Spoon, spatula

Recipe instructions:

1

Cut the halloumi into approx. ½ in thick cubes. Heat the canola oil over high heat in a non-stick frying pan and fry the halloumi until golden brown.

  • 3.5 oz Halloumi cheese
    3.5 oz Halloumi cheese
  • 1 tsp Canola oil
    1 tsp Canola oil
2

Peel and dice the mango and add a quarter of it into a high sided container.

  • ½ Mango (~ 5.9 oz)
    ½ Mango (~ 5.9 oz)
3

Add the lime juice and garlic and blend with an immersion blender until creamy. Season with salt and pepper.

  • ½ Lime, organic (~ 0.7 oz)
    ½ Lime, organic (~ 0.7 oz)
  • ½ Garlic clove (~ 0.1 oz)
    ½ Garlic clove (~ 0.1 oz)
  • Salt
    Salt
  • Black pepper
    Black pepper
  • 1 tsp Canola oil
    1 tsp Canola oil
4

Cut the lettuce into bite-size pieces, the onion into strips, halve the tomatoes and add everything to a bowl.

  • 1 Romaine lettuce (~ 4.2 oz)
    1 Romaine lettuce (~ 4.2 oz)
  • ½ Onion, red (~ 1.5 oz)
    ½ Onion, red (~ 1.5 oz)
  • 3.5 oz Cherry tomatoes
    3.5 oz Cherry tomatoes
5

Finely chop the chili and add to the bowl with the remaining mango cubes, halloumi, and dressing. Mix thoroughly and serve.

  • ½ Chili pepper (~ 0.1 oz)
    ½ Chili pepper (~ 0.1 oz)
6

Enjoy your meal!