Mango Curry Wrap with Chicken

Mango Curry Wrap with Chicken

Enjoy our recipe Mango Curry Wrap with Chicken by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories1691 kJ (404 kcal)
Protein21 g
Fat7 g
Carbohydrates59 g
Fiber5 g

Utensils:

chef's knife, bowl, cutting board, knife, Spoon, salad spinner

Recipe instructions:

1

Finely chop the chili and half of the mango and put in a bowl. Slice the other half and cut the salad into bite-size pieces.

  • ½ Chili pepper (~ 0.1 oz)
    ½ Chili pepper (~ 0.1 oz)
  • ½ Mango (~ 5.9 oz)
    ½ Mango (~ 5.9 oz)
  • ½ Romaine lettuce (~ 2.1 oz)
    ½ Romaine lettuce (~ 2.1 oz)
2

Add the yogurt and curry powder into the bowl and mix until creamy. Season with salt and pepper and spread onto the tortilla.

  • 2 Tbsp Low fat yogurt
    2 Tbsp Low fat yogurt
  • 1 tsp Curry powder
    1 tsp Curry powder
  • Salt
    Salt
  • Black pepper
    Black pepper
  • 1 Flour tortilla (~ 2.3 oz)
    1 Flour tortilla (~ 2.3 oz)
3

Top the tortilla with chicken breast, mango slices, and lettuce.

  • 1.8 oz Roasted chicken breast, sliced
    1.8 oz Roasted chicken breast, sliced
4

Fold up the bottom to cover the filling then fold in the edges. Roll up to seal. Secure by wrapping with foil if you want.

    5

    Enjoy your meal!