Enjoy our recipe Lomo Saltado by feastr. Ideal to lose weight. Balanced and very tasty.
Calories | 3528 kJ (843 kcal) |
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Protein | 50 g |
Fat | 17 g |
Carbohydrates | 113 g |
Fiber | 13 g |
cutting board, bowl, oven, small pot, chef's knife, spatula, baking tray, non-stick frying pan, parchment paper, pot, Spoon
Halve the onion lengthwise and cut into slices. Finely chop the garlic. Put everything into a bowl.
Cut the pepper into thin slices. Cut the tomato into eighths and remove the seeds. Cut the chili into thin rings and put everything in a second bowl.
Cook the rice according to the package instructions.
Line a baking tray with parchment paper. Preheat the oven to 400 °F. Peel and cut the potatoes into fries and place on the baking tray. Drizzle with olive oil and bake for approx. 20 minutes until golden brown.
Cut the meat into strips.
Heat the canola oil in a non-stick frying pan over high heat. Fry the meat until browned, season with salt and pepper and set aside.
Turn the heat to medium, add the onions and garlic and fry until the onions turn translucent.
Add the peppers, tomatoes, and chili and cook for approx. 3-4 minutes. Deglaze with vinegar and soy sauce, season with cumin and let simmer briefly.
Add the meat to the pan, turn off the heat and warm with the residual heat.
Coarsely chop the cilantro. Serve the rice with your beef vegetable stir-fry and fries and top with the cilantro.
Enjoy your meal!