Lentils with Caramelized Onions

Lentils with Caramelized Onions

Enjoy our vegan recipe Lentils with Caramelized Onions by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories1961 kJ (468 kcal)
Protein25 g
Fat11 g
Carbohydrates60 g
Fiber13 g


colander, plate, pot, Spoon, chef's knife, bowl, spatula, cutting board, non-stick frying pan

Recipe instructions:


Place the lentils in a colander and rinse well with cold water. Prepare them according to the package instructions using vegetable broth instead of water.

  • ½ cup Red lentils
    ½ cup Red lentils
  • 1 cup Vegetable broth
    1 cup Vegetable broth

Slice the onions, chop the chives and put the chives in a small bowl.

  • 2 Onions, yellow (~ 5.6 oz)
    2 Onions, yellow (~ 5.6 oz)
  • ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
    ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)

Heat the canola oil in a non-stick frying pan over high heat. Fry the onions until they start to brown. Turn the heat to medium, add the sugar and caramelize, stirring occasionally, for approx. 2-3 minutes.

  • 2 tsp Canola oil
    2 tsp Canola oil
  • 1 tsp Granulated sugar
    1 tsp Granulated sugar

Serve the lentils with the onions and top with the chives. Season with salt and pepper.

  • Salt
  • Black pepper
    Black pepper

Enjoy your meal!