Beefy Veggie Stir-Fry
Enjoy our recipe Beefy Veggie Stir-Fry by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.
Nutritional information:
| Calories | 3100 kJ (740 kcal) |
|---|---|
| Protein | 61 g |
| Fat | 48 g |
| Carbohydrates | 13 g |
| Fiber | 9 g |
Utensils:
cutting board, frying pan, Spoon, chef's knife, spatula
Recipe instructions:
1
Cut the leek into rings, dice the carrot, slice the mushrooms, and finely chop the garlic.
- ½ Leek (~ 3.2 oz)
![½ Leek (~ 3.2 oz)]()
- 1 Carrot (~ 3.4 oz)
![1 Carrot (~ 3.4 oz)]()
- 5.6 oz Mushrooms
![5.6 oz Mushrooms]()
- 1 Garlic clove (~ 0.1 oz)
![1 Garlic clove (~ 0.1 oz)]()
2
Heat the butter in a non-stick frying pan, add the minced meat and fry until golden brown.
- 1 Tbsp Butter
![1 Tbsp Butter]()
- 8.8 oz Ground beef
![8.8 oz Ground beef]()
3
Add the carrots, mushrooms, leek, garlic and paprika and fry until the carrots are cooked.
- ½ tsp Sweet paprika, ground
![½ tsp Sweet paprika, ground]()
4
Stir in the tomato paste, season with salt and pepper, turn off the heat and serve.
- 1 Tbsp Tomato paste
![1 Tbsp Tomato paste]()
- Salt
![Salt]()
- Black pepper
![Black pepper]()
5
Enjoy your meal!
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