Enjoy our vegetarian recipe Juicy Protein Pancakes by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
|Calories||3490 kJ (833 kcal)|
cutting board, whisk, tablespoon, Paper Towel, non-stick frying pan, chef's knife, Spoon, frying pan, plate, bowl
Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown. Add the honey, turn of the heat and caramelize with the residual heat and set aside.
Finely dice the apple and mix in a bowl with the yogurt and milk.
Add the flour, cinnamon, honey, and eggs. Mix until your batter is smooth.
Heat the canola oil in a non-stick frying pan over medium heat and wipe it with a paper towel.
For each pancake scoop one tablespoon of the batter into the pan. Bake 3-4 pancakes at a time. Turn the pancakes as soon as you see bubbles. Bake until golden brown. After each batch of pancakes wipe the pan with the oiled paper towel.
Serve the pancakes with applesauce and almonds.
Enjoy your meal!