Enjoy our recipe Italian Omelette Wrap with Chicken by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.
Calories | 2146 kJ (513 kcal) |
---|---|
Protein | 47 g |
Fat | 29 g |
Carbohydrates | 14 g |
Fiber | 1 g |
cutting board, chef's knife, Spoon, bowl, spatula, non-stick frying pan, fork
Finely chop the basil. Whisk the eggs in a bowl, season with salt and pepper and add the basil.
Heat the canola oil in a non stick frying pan. Add the egg mixture into the pan until the base of the pan is completely covered. Fry the egg mixture from both sides for approx. 1-2 minutes. Repeat until you are out of egg mixture.
Slice the mozzarella and tomato.
Top the omelette wraps with tomato, salad, mozzarella and chicken breast. Top with balsamico cream and basil, fold up the bottom to cover the filling then fold in the edges. Roll up to seal.
Enjoy your meal!