Honey Glazed Salmon

Honey Glazed Salmon

Enjoy our recipe Honey Glazed Salmon by feastr. Ideal to gain weight and build muscles. Balanced and very tasty.

Nutritional information:

Calories3282 kJ (784 kcal)
Protein47 g
Fat34 g
Carbohydrates67 g
Fiber8 g

Utensils:

cutting board, Spoon, oven, chef's knife, bowl, pot, baking tray, parchment paper

Recipe instructions:

1

Preheat the oven to 350 °F.

    2

    Thinly slice the onion. Cut the zucchini and sweet potatoes into approx. ½ in thick slices and put everything in a bowl.

    • ½ Onion, red (~ 1.5 oz)
      ½ Onion, red (~ 1.5 oz)
    • ½ Zucchini (~ 3.9 oz)
      ½ Zucchini (~ 3.9 oz)
    • 7.1 oz Sweet potatoes (w/o skin)
      7.1 oz Sweet potatoes (w/o skin)
    3

    Add the salt, pepper, canola oil and balsamic vinegar and mix well.

    • Salt
      Salt
    • Black pepper
      Black pepper
    • 2 tsp Canola oil
      2 tsp Canola oil
    • 2 tsp Balsamic vinegar
      2 tsp Balsamic vinegar
    4

    Spread sweet potatoes, zucchini, and onions on a baking tray lined with parchment paper. Bake in the oven for 20 minutes.

      5

      Heat a small pot over medium heat. Add the honey, soy sauce, mustard, and vinegar, bring to a boil, stirring constantly and set aside.

      • 2 tsp Honey
        2 tsp Honey
      • 1 tsp Soy sauce, light
        1 tsp Soy sauce, light
      • 1 tsp Yellow mustard
        1 tsp Yellow mustard
      • 1 tsp Balsamic vinegar
        1 tsp Balsamic vinegar
      6

      Rinse the salmon and pat dry. Season with salt and pepper and brush with the marinade.

      • 7.1 oz Salmon, fresh
        7.1 oz Salmon, fresh
      • Salt
        Salt
      • Black pepper
        Black pepper
      7

      Take the baking tray out of the oven. Place the salmon on top of the veggies and bake for 12-14 minutes.

        8

        Serve the salmon with the sweet potatoes, onions, and zucchini.

          9

          Enjoy your meal!