Hearty Scrambled Eggs with Chicken Breast

Hearty Scrambled Eggs with Chicken Breast

Enjoy our recipe Hearty Scrambled Eggs with Chicken Breast by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.

Nutritional information:

Calories2379 kJ (568 kcal)
Protein48 g
Fat32 g
Carbohydrates18 g
Fiber7 g

Utensils:

cutting board, spatula, chef's knife, Spoon, whisk, bowl, non-stick frying pan

Recipe instructions:

1

In a bowl, whisk eggs, milk, salt, and pepper until combined.

  • 4 Eggs (~ 7.8 oz)
    4 Eggs (~ 7.8 oz)
  • 1 ⁠½ Tbsp Low fat milk
    1 ⁠½ Tbsp Low fat milk
  • Salt
    Salt
  • Black pepper
    Black pepper
2

Coarsely chop the onion, dice the pepper and cut the chicken breast into thick strips.

  • 1 Onion, yellow (~ 2.8 oz)
    1 Onion, yellow (~ 2.8 oz)
  • 1 Bell pepper, red (~ 5.1 oz)
    1 Bell pepper, red (~ 5.1 oz)
  • 2.8 oz Roasted chicken breast, sliced
    2.8 oz Roasted chicken breast, sliced
3

Heat the olive oil in a non-stick frying pan over medium heat and fry the onion, pepper and sliced chicken breast for 3-4 minutes.

  • 2 tsp Olive oil
    2 tsp Olive oil
4

Add the eggs and stir slowly. Keep gently stirring until the eggs still look silky, slightly runny and underdone, and turn off the heat. The residual heat of the pan will continue to cook the eggs to perfection.

    5

    Garnish with chives.

    • ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
      ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
    6

    Enjoy your meal!