Hearty Potato Soup with Smoked Ham

Hearty Potato Soup with Smoked Ham

Enjoy our recipe Hearty Potato Soup with Smoked Ham by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories1598 kJ (382 kcal)
Protein16 g
Fat12 g
Carbohydrates48 g
Fiber7 g

Utensils:

plate, non-stick frying pan, peeler, chef's knife, cooking spoon, spatula, cutting board, Spoon, pot, immersion blender

Recipe instructions:

1

Peel and coarsely dice the potatoes, carrot, and onion.

  • ½ Onion, yellow (~ 1.4 oz)
    ½ Onion, yellow (~ 1.4 oz)
  • 8.8 oz Potatoes (w/o skin)
    8.8 oz Potatoes (w/o skin)
  • 1 Carrot (~ 3.4 oz)
    1 Carrot (~ 3.4 oz)
2

Heat the canola oil in a pot over medium heat and fry the vegetables until the onions turn translucent.

  • 1 tsp Canola oil
    1 tsp Canola oil
3

Stir in the vegetable broth, cover with a lid and let simmer for approx. 15 minutes until the potatoes are cooked.

  • 2 cups Vegetable broth
    2 cups Vegetable broth
4

Turn the heat off, blend the soup with an immersion blender and season with salt and pepper.

  • Salt
    Salt
  • Black pepper
    Black pepper
5

Dice the ham. Heat the canola oil in a non-stick frying pan over medium heat and fry the ham until golden brown and crispy.

  • 1.4 oz Ham, smoked
    1.4 oz Ham, smoked
  • 1 tsp Canola oil
    1 tsp Canola oil
6

Chop the parsley. Serve the potato soup in a bowl and top with the smoked ham and parsley.

  • 1 twig of Parsley, fresh or frozen (~ ½ tsp)
    1 twig of Parsley, fresh or frozen (~ ½ tsp)
7

Enjoy your meal!